Socializing can be a great way to cope with Misophonia. To some degree, venting can be helpful, and getting out your frustrations is certainly cathartic. More than that, meeting like-minded individuals is a great way to know you’re not alone, and feel supported through the hell that misophonia can be. This is a consolidated list of places where we can all hang out together!
Our Own Social Network: https://misophonianetwork.com/
Facebook Support Group: https://www.facebook.com/groups/officialmisophoniasupport
Reddit Page: https://www.reddit.com/r/misophonia
Want to learn more? Join a Workshop with Dr. Jennifer Brout or Duke CMER at Misophonia Education.