This is a comprehensive list, a how-to, a survival kit, on what to do when misophonia threatens to prevent you from celebrating the winter holidays. You will find tons of recommendations from Shaylynn Hayes, Keith Jefferys, Paul Tabachneck, Robert Hakes, Victoria MacNeil Leblanc, and myself, Sharon. That’s a lot of us, but trust me, we have some pretty good tips. The winter holiday season is supposed to be a fun time for all of us, but for some of us, it’s a time to mentally prepare. For triggers, for family, for more triggers. We hope you can apply our tips this Yule-tide season, and for any upcoming holiday. $5 download, don’t miss it!Misophoniaeducation.com
The Misophonia Holiday Survival Guide
Shaylynn Hayes is a writer, graphic/webdesigner, and student in Political Science. Alongside Dr. Jennifer Brout, Shaylynn runs the News site Misophonia International. The site focuses on Research, Coping, and Awareness for the disorder. Shaylynn has also been actively involved in the web management and development of Dr. Brout’s research page, Misophonia-Research.com. What used to be a life-ruining disorder has become an interesting and defining adventure that has proven that the things that are “ruining our life” may very well be creating a new, interesting life in the place of the old. Shaylynn is the Editor-In-Chief of Misophonia International, and also writes for HuffPost, The Mighty, and Thought Catalog.