Misophonia is hard. Living through triggers is hard too. When you’re faced with triggers, you need to Regulate, Reason and Reassure (Dr. Jennifer Jo Brout’s coping method). The following are …
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Misophonia is hard. Living through triggers is hard too. When you’re faced with triggers, you need to Regulate, Reason and Reassure (Dr. Jennifer Jo Brout’s coping method). The following are …