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kunstmuell started the topic What are your trigger sounds? in the forum General Misophonia 1 month, 3 weeks ago
I’m really just being quizzy here, but also I am quite curious
Because most of the information I’ve read on Misophonia seems to concentrate on the ‘mouth music’ type trigger sounds (eating, chewing, breathing, etc.)
But I almost never read information about my own triggers (bass-heavy music, radio, any rhythmic thudding) to the point where I…[Read more]
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kunstmuell replied to the topic Welcome! in the forum General Misophonia 2 months ago
That’s really interesting (and actually quite reassuring) to know!
Because the overwhelming majority of material I’ve read on misophonia concentrates on what my parents used to call “Mouth Music” (usually food- or breathing-related sounds). So even the little information there is, just doesn’t seem to mention the trigger sound that plagues me.…[Read more]
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kunstmuell replied to the topic Welcome! in the forum General Misophonia 2 months ago
Hello, I found this place through a Twitter search after a crushingly frustrating and disappointing online ‘group therapy’ session for folks with tinnitus or ‘sound sensitivity’. I’m looking for other people who suffer with these issues and sharing what has helped us; I’m not looking to be patronised by clinicians who have never dealt with this…[Read more]
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kunstmuell replied to the topic What do you do daily to cope with misophonia? in the forum Coping Skills 2 months ago
I cope by using constant low-level (45dB) background noise throughout my home. Radio static, brownian noise on a loop, the app Rain Rain. It cuts out about 80-90% of my trigger sounds.
But I’m here to look for ways to cope with or deal with the 10-20% of trigger sounds that are loud enough to cut through my protective cocoon of good sound?
(But…[Read more]
