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erosolie replied to the topic What do you do daily to cope with misophonia? in the forum Coping Skills 1 month, 3 weeks ago
Lucky for me it’s only the sound of people chewing. Depending on the circumstances will determine how I cope. For instance, if I see it’s coming I will distance myself to a place it will no longer bothers me, that general means leaving the room. If that’s not an option, I hope there’s something I can chew on so the sound of my own chewing will…[Read more]