How To Cope With Misophonia

written by Admin November 18, 2018

misophonia coping tips

There is no official treatment for misophonia. However, this does not mean you’re in the dark when it comes to coping with the disorder. This page will serve as a link to resources for coping with misophonia. It will be updated frequently. It will include books, text resources, and videos that can help you cope with misophonia.

Articles on Coping with Misophonia

Coping Articles (archive)

What is the Best Misophonia Treatment?

Sleeping With Misophonia

Natural Misophonia Remedies

Misophonia Occupational Therapy

Finding The Best Coping Strategies For Your Misophonia

6 Ways To Help a Loved One Cope With Misophonia

How Should We Act When We’re Being Triggered?

Misophonia: A College Student’s Guide

Product Reviews and Helpful Products

Product Reviews (archive)

Downloadable Resources

Sensory Diet by Susan Nesbit O.T
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Books on Misophonia

Looking for more information on misophonia? Consider attending our webinars at Misophoniawebinar.com

Admin

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What is your worst trigger?

Whistling 74 ( 4.31 % )

Thumping Bass 55 ( 3.21 % )

Chewing 959 ( 55.92 % )

Snapping Sounds 37 ( 2.16 % )

Coughing 60 ( 3.5 % )

Snoring 56 ( 3.27 % )

Heavy Breathing 74 ( 4.31 % )

Other 217 ( 12.65 % )

All Triggers Are Same Severity 183 ( 10.67 % )