Socializing can be a great way to cope with Misophonia. To some degree, venting can be helpful, and getting out your frustrations is certainly cathartic. More than that, meeting like-minded…
A lot of people I see (especially parents) worry that misophonia will get worse as a person ages. However, I want to come and tell you that there’s no evidence…
Regulate, Reason, Reassure is a coping skills program by Dr. Jennifer Jo Brout. You can learn more about the parent’s version here. Regulate, Reason, Reassure follows the principle that you…
For some reason I went the first 26 years of my life without knowing how amazing WD-40 is for misophonia. It’s also really cheap, which is a bonus. One of my…
I would like to share with you an exquisite essay written by a teenage girl with misophonia. She is in the 11th grade, and as you will see, describes her experience with the…
Covid-19. News about this is literally everywhere and how it affects people’s lives. What I haven’t seen is how those with misophonia cope during the quarantine during these uncertain times.…
By Lauri L. My family is having a Zoom chat tonight. It will be one of four weekly since the Coronavirus breakout. I haven’t been able to participate due to…
Due to WHO guidelines for people to stay home, we are doing a free workshop on Misophonia and coping when stuck at home. We understand that people with misophonia have…
My greatest fear with Misophonia used to be airports and flying. It doesn’t help that my anxiety was trying to get involved too. It was telling me that flying was going…
