I Beat Misophonia in Class
I went to class today, and when I walked in, I sat down where I normally sit: in front, and...Read More
Understanding Your Misophonia
For about 12 years, I've been coping with my misophonia. Throughout the years, I've developed several coping mechanisms that work...Read More
I Don’t Cope With Misophonia
This morning, with tears streaming down my face, I wrote in my journal: "I have been stripped of my basic...Read More
Go To The Beach
Go outside. Go to the beach. Enjoy the summertime. That's the advice I want you to take to heart. Live...Read More
6 Ways to Help A Loved One Cope With Misophonia
https://youtu.be/CXFATF1YVUk Misophonia can be scary, confusing and upsetting for the people around us. I get a steady stream of emails...Read More
I’m Not Avoiding You, My Misophonia Is
Lately I've felt pretty guilty. For three years I lived on my own, in a city 6 hours from home....Read More
A Prisoner To Misophonia
A prisoner to Misophonia. Today I wanted to run away. I thought about those delinquent mothers on the news I've...Read More
Summer Sensory Activities For Misophonia and SPD
https://www.youtube.com/watch?v=VJCVzgrrE-0 Want to have a better summer? These summer sensory activities can help. The summer can be filled with sensory...Read More
Misophonia Soundproofing
An important part of coping with Misophonia is soundproofing. Since Misophonia is a hard disorder to live with on the...Read More
Jennifer Kozek’s Holistic Misophonia Advice
Jennifer Kozek LPC offers holistic misophonia advice. Jennifer is an author, therapist, and mother. What is your field of expertise?...Read More