I’m really glad I bought these. They’re soft, comfortable, and super breathable. With misophonia, I find it really hard to sleep without complete darkness (it’s the easiest way to reset my sensory system by having complete quiet and darkness). A bonus is that these eyemasks come in a pack of three. You can throw one in your purse and have one in your bedroom. I gave the third to my mother. This has a slot for your nose, and your eyes, so it keeps out most light. Unlike some eye masks, I find I do not sweat with these. Over-all I am super happy with my purchase! It was also a bonus that they came in pink and purple, two colors I absolutely love.
Want to learn more? Join a Workshop with Dr. Jennifer Brout or Duke CMER at Misophonia Education.